Personal Counseling

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Personal Counseling

As M State counselors we provide a confidential setting where you can explore personal concerns and work toward achieving a better understanding of yourself. We provide confidential individual appointments, crisis intervention, workshops and referrals to off-campus agencies and services when necessary. We also have printed brochures on a variety of topics. Students can make appointments for counseling services to discuss:

  • Relationship problems
  • Adjustment to college life
  • Transitions and life skills
  • Eating and body image concerns
  • Alcohol/substance abuse
  • Depressed and/or anxious moods
  • Grief and loss
  • Family difficulties
  • Lesbian, gay, transgender concerns
  • Diversity and cultural differences
  • Recovering from trauma (physical, emotional, sexual)
  • Academic difficulties (motivation, anxiety, procrastination, learning difficulties)
  • And more

IF YOU ARE IN CRISIS AND NEED IMMEDIATE HELP, CALL "FIRST CALL FOR HELP" AT 800-273-TALK (8255).

CRISIS SERVICES ARE ALSO AVAILABLE 24/7 BY TEXTING MN TO 741741.


 

Veterans Services

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Last modified: July 19th, 2018 at 08:15am