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Mental Health Resources

Sections

The following resources on mental health issues can provide insightful and useful information. As M State counselors, we do not feel that these are a substitute for one-on-one counseling, so please visit Counseling Services to make an appointment for personal counseling or seek a community referral.

General well-being

Mental Health Promotion

Addictions

Bipolar disorder

Depression/anxiety

Eating disorders

Self-harm

Sleep

Suicide

Stress management